Book Your Free Initial Consultation

Take the first step toward your transformation with a comprehensive consultation to discuss your goals, assess your current situation, and design your personalized program.

Duration
45-60 minutes
Format
Video call or phone (your preference)
Cost
Completely free with no obligations
Scheduling
Available 7 days a week with flexible timing

What to Expect

  • Comprehensive assessment of your fitness goals and challenges
  • Review of your current lifestyle, schedule, and constraints
  • Discussion of your nutrition preferences and dietary requirements
  • Explanation of how our programs work and which tier suits you best
  • Preview of your potential customized program structure
  • Answers to all your questions about our coaching approach
Complete
Confidentiality
No Pressure
Sales Approach
Most Scheduled
Within 24-48 Hours

Schedule Free Consultation

Fill out the form below and we'll contact you shortly to confirm your appointment

Most consultations scheduled within 24-48 hours • No pressure sales approach • Complete confidentiality
Thank you for booking! We'll contact you within 24 hours to confirm your consultation appointment.
Multiple Ways to Connect

Get In Touch

Choose the contact method that works best for you. We respond to all inquiries within 24 hours.

Email Inquiry

Send us your questions and we'll respond with detailed answers

info@ozfitnessco.com
Detailed questions about programs and pricing

How to Prepare for Your Consultation

Get the most value from your consultation by preparing these key details in advance.

Your Goals

Specific fitness and body composition goals

Timeline expectations and important dates

Previous fitness experiences and what worked/didn't work

Current motivation level and commitment capacity

Your Lifestyle

Weekly schedule and time availability for workouts

Travel frequency and typical schedule disruptions

Available equipment or gym access

Home/work environment constraints

Your Nutrition

Current eating patterns and meal timing

Food preferences, restrictions, and allergies

Cooking skills and meal prep capacity

Budget considerations for nutrition program

Your Questions

Specific concerns about online coaching

Questions about our approach and methods

Clarifications about pricing and program structure

Any other concerns or considerations

Don't worry if you don't have all these details - we'll help you work through everything during the consultation